Why do some people care so much about eating gluten free? Some people have no choice but to eat gluten free. Others choose to for weight management or health benefits. Others choose to because of the side effects that gluten can cause in the body without even knowing it. What is Gluten? What is gluten?Continue reading “Eating Gluten Free More Often”
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Simple Ways to Declutter Your Home
Clutter drives me nuts! There is nothing more annoying than walking from one room to another and seeing clutter everywhere. Shoes, dog toys, random pieces of paper, phone chargers everywhere, blankets, trash, and so much more. It is hard to stay on top of clutter when there are 7 people and 5 animals in oneContinue reading “Simple Ways to Declutter Your Home”
Helpful Ways to Reduce Stress
Life can be tough at times. Everyone goes through ups and downs in life, relationships and careers. You may not realized that you are stressed at certain times because you are so busy or occupied with certain things. It is important to step back and take a moment to take care of yourself. Below areContinue reading “Helpful Ways to Reduce Stress”